20 Inspiring Quotes About Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD often experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to become annoyed when waiting, whether in line for customer service or on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, menstrual cycle and perimenopause or menopause. They can be concealed or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms also include trouble with time management and the inability to follow through on instructions. Women with ADD are more at risk of developing depression than women without the disorder. However both disorders can coexist.
In contrast to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are more subtle. They might not be able to complete their schoolwork or homework, and they might miss important lectures in class. They may also not be attentive to meetings at work. Adults may also be struggling to find work or maintain their current position.
Attention-deficit ADD affects more girls and women than boys. Often, these women and girls are misdiagnosed with depression or anxiety when they enter puberty or experience the mood swings that accompany PMS and perimenopause. Doctors are more likely to look for more overt behavioral characteristics of ADD in males and not be able to recognize the symptoms in females or girls especially during this period.
Women with inattention ADD can be annoyed by their inability to focus. This can lead to anger and frustration. These women may also be more likely to dwell on their anger and behave in ways that can harm their relationships. If someone interrupts her as she is completing a task for instance she might scream out of the room. Inability to stay focused may cause her to make mistakes that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are extreme, they may interfere with your daily activities and make you feel like you're on an emotional roller coaster. Extremely frequent and extreme mood swings may be a sign of a mental health condition.
Mood swings are when you suddenly switch from feeling happy, upbeat or positive to feeling depressed or angry within just a few minutes. These mood swings can be caused by many different things such as blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. The mood changes could also be a side effect of certain drugs and substances.
The majority of people experience occasional mood fluctuations However, if you experience frequent and severe mood swings, it might be time to speak with your doctor. Based on the root of your symptoms, you may be able to manage them with a variety treatments, such as therapies, medication or lifestyle adjustments.
Women can experience mood swings up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression and other discomforts. Keep a detailed diary to keep track of the changes in your mood. This will make you feel more confident about making an appointment with your doctor and can help you understand how you're feeling.
Change your diet, obtaining more sleep, exercising and practicing relaxation techniques can all help reduce mood swings. If you're taking a medication that is causing these symptoms, changing your dosage or trying a different medication may reduce the symptoms. Mood shifts can be a symptom of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder adhd symptoms deficit hyperactivity disorder (adhd symptoms uk symptoms for diagnosis; please click for source,) as well as bipolar disorder and depression.
4. Impulsivity
It is the tendency to act rapidly and without considering the consequences. A pattern of constant impulse control problems can be a sign that you have ADD or other disorders. Someone who is impulsive might have difficulty saving money, spend more money than they can afford, or reveal personal information to other people without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, like driving or working in law enforcement.
It's common for teenagers and children to be impulsive. However, it's not unusual for adults too. It is essential to seek medical attention if you are struggling with your work or relationships due to your impulsive actions.
Numerous factors can cause impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. An emotional stress history or trauma may contribute to an impulsive behaviour, as could having a parent who suffers from a mental health disorder. Certain medications can also contribute to a person's impulsiveness including antidepressants as well as stimulant drugs.
It is crucial to differentiate between the difference between compulsive and impulsive behavior that is a repetitive and ritualistic. For instance, checking if the oven is off repeatedly is a habitual behavior, whereas buying something on a whim is an impulsive action. The tendency to be impulsive is a female ADD symptom that is common especially in girls who are going through puberty or PMS, and during menopause when estrogen levels begin to decrease. Being withdrawn during conversations or unable to finish tasks like laundry are indications of ADD in women. In some instances women's impulsiveness and inattention may result in being misdiagnosed as having bipolar disorder or depression, which may be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or worried from time to time, such as when you're prepping for a public speaking opportunity or test. If your feelings are intense and constant, and disrupt your daily routine and last longer than you think is appropriate it could be a sign of an anxiety disorder. You might also experience physical symptoms, like an accelerating heartbeat or feeling like you're in a choke or suffering from an attack of the heart.
Women who suffer from ADD can be particularly vulnerable to the emotional turbulences that accompany anxiety. They can get easily frustrated and irritable to minor annoyances. For instance, a tiny mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They may storm off to avoid a situation or even stop the work.
Anxiety is a natural response to danger or threat, a response designed to prepare the body and mind to fight. But when it takes over, people can become debilitated and unable to function normally.
There are a myriad of treatments for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral methods can help you learn to control your anxiety and feelings.
Sleep well and eat a balanced diet to decrease anxiety. Avoid caffeine and other stimulants, which can exacerbate mood swings. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals which reduce stress. Join a support group or make a call or visit friends. Being around others can help reduce anxiety signs and symptoms of add and adhd in adults help to alleviate loneliness. A therapist can show you techniques to calm yourself through guided visualization or gradual exposure to uncomfortable situations.