A Productive Rant About Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. Women with ADD are also more likely to be frustrated when waiting, whether it is waiting in line to get customer service or on hold.
ADD symptoms in females may change with the fluctuation of hormones during menstrual cycles, puberty, and during menopausal and perimenopausal cycles. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD often have difficulty focusing on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD symptoms also include trouble with time management and the inability to follow instructions. Women who suffer from ADD are more at risk of developing depression than those who do not suffer from the disorder. However the two disorders may coexist.
Unlike children with hyperactive ADD adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may not be able complete their homework or schoolwork and may miss important lectures in class. They might also not pay attention during meetings at work. These adults may also struggle to find work or maintain their current position.
Inattentive ADD is more common in girls and women, as compared to the hyperactive ADD that is more prevalent in males and boys. A lot of times, these girls and women are misdiagnosed with depression or anxiety when they go through puberty or experience the mood swings that accompany PMS and perimenopause. This is because doctors search for the more obvious behavioral characteristics of ADD in boys but fail to identify them in girls and women, particularly during these phases.
Women with inattention ADD may become frustrated with their lack of focus. This can result in anger Ocd and adhd symptoms frustration. They may also be more likely to feel anger and may behave in ways that could damage their relationships. If someone interrupts her as she is completing a task for instance she could scream out of the room. Her inability to stay focused on a particular task may cause her to make careless mistakes that she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood swings are intense they could affect your daily activities. You may feel like you're on an emotional rollercoaster. Frequent and severe mood swings could be a sign of a mental health issue.
Mood swings occur when you suddenly go from feeling upbeat, happy or optimistic to feeling down or angry in a short time. These mood swings can be caused by many different things, including diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain medications and substances can cause mood changes.
The majority of people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it might be time to speak with your doctor. Depending on the cause, a variety of treatments can help you manage your symptoms, including medication, psychotherapy or other lifestyle therapies.
Women can experience mood swings up to two weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other discomforts. Keep a journal to track your mood changes. This will help you feel more confident bringing them up to your doctor and can help you understand how you're feeling.
Altering your diet and getting more rest can help decrease mood swings. If you're taking medications that cause these symptoms, adjusting the dosage or experimenting with a different medication may alleviate your symptoms. The mood swings could be a sign of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (adhd symptoms in men) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions without taking into account the consequences. While some impulsive behavior is normal, a persistent pattern of problems with impulse control could be a sign of ADD or a different condition. An individual who is impulsive may have difficulty saving money, or spending more than they could afford, or disclose personal information to others without thinking about the consequences. They may also struggle with activities that require careful planning, such as driving or working in law enforcement.
It's not uncommon for teenagers and children to be impulsive, however it's not unusual for adults as well. If you're having problems in your relationships or at work due to impulsive behavior, it's important that you seek medical assistance.
There are a variety of causes for impulsive behavior, including the brain structure, genetics, chemical imbalances, as well as environmental factors. An emotional stress history or trauma can trigger an impulsive behaviour, as could having a parent who suffers from a mental illness. Certain medications, including antidepressants and stimulant drugs can also increase someone's impulsiveness.
It is important to differentiate between impulsive behavior and compulsive behavior, which is a repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive habit, whereas purchasing something on the spur of the moment is an impulsive act. Impulsiveness is a common female ADD characteristic that is prevalent, especially for girls experiencing PMS or puberty and also during menopausal as estrogen levels begin to decrease. Women may also exhibit symptoms of add and adhd in adults of ADD by appearing distant during conversations or unable to complete tasks like washing. In some instances women's inattention or impulsiveness can lead them to be mistakenly diagnosed as having depression or bipolar disorder. This disorder can be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious or anxious from time to moment, for instance, when you're getting ready for a public speaking opportunity or test. If the feelings are severe and frequent, and interfere with your daily activities and last longer than you'd expect it could be a sign of an anxiety disorder. You might also experience physical symptoms, like an accelerating heartbeat or the sensation that you're in a choke or suffering from an attack on your heart.
Women suffering from ADD are more prone to the emotional swings and downs that are associated with anxiety. They can easily become frustrated signs and symptoms of adhd can be extremely sensitive to minor irritations. They can be extremely angry over a small error or being held for a long time. They may storm off or avoid a problem, or even abandon the task.
Anxiety is the natural response to threats or dangers and is designed to prepare your body and your mind to fight. But when it takes over individuals can be afflicted and unable to function normally.
There are many treatments for anxiety disorders, which include therapy and medication. The type of therapy depends on the cause, but both cognitive and behavioral methods can assist you in controlling your anxieties and emotions.
Eat healthy and sleep enough to decrease anxiety. Avoid stimulants and caffeine which can trigger mood swings. Exercise, particularly brisk aerobic exercise, releases brain chemicals that cut stress. Join a support network or make contact with friends. Being around other people can alleviate loneliness and ease anxiety. A therapist can show you techniques to calm yourself by using guided imagery or gradual exposure to uncomfortable situations.