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• 15:09, 12 January 2025 JereJaramillo talk contribs created page What Is Dealing With ADHD Without Medication And Why Is Everyone Talking About It (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. These include counseling, lifestyle changes and relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thought patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives without proper treatment o...")