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• 16:17, 11 January 2025 DollyDelFabbro0 talk contribs created page 15 Best Documentaries About Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD discover that non-medical treatments can be helpful in managing symptoms. This can include counseling or lifestyle changes, as well as a variety of relaxation methods.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT can help people overcome negative thought patterns like "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with A...")