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• 13:17, 8 January 2025 AldaMulvany talk created page How To Find Out If You re Prepared For Treadmills Incline (Created page with "Tone Your Legs and Gluteus With Treadmills Incline<br><br>When you run up the slope of the treadmill, your body is forced to work harder to withstand this added resistance. This means that more calories are burned and toning the legs and glutes. It also improves the cardiovascular health.<br><br>You can alter the incline on most treadmills to increase the exercise challenge. But, you may be wondering if an incline feature on treadmills is actually beneficial for your exe...")