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• 11:29, 7 January 2025 IHMJocelyn talk contribs created page 10 Of The Top Mobile Apps To ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people with adhd can manage their symptoms without taking medication. Treatment options include sleep hygiene, exercise, dietary changes, and supplementation. TMS is a more recent treatment, could be beneficial [1It is a new therapy that may be beneficial [1.<br><br>Therapists can teach coping strategies and provide assistance to help regulate emotional stress. They can help someone identify and modify negative self-talk that causes di...")