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• 05:16, 7 January 2025 MPQDarrell talk created page 8 Tips To Increase Your Dealing With ADHD Without Medication Game (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. These include counseling, lifestyle modifications and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thinking patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live their lives wit...")