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• 19:40, 6 January 2025 CheryleIpo talk created page 5 Dealing With ADHD Without Medication Tips You Must Know About For 2023 (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD are able to find non-medical treatment options are helpful for managing symptoms. This can include counseling, lifestyle changes, and various relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps individuals change negative thinking patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live their li...")