10 Best Books On Dealing With ADHD Without Medication: Revision history

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    6 January 2025

    • curprev 02:0702:07, 6 January 2025‎ Randy628238949 talk contribs‎ 9,779 bytes +9,779‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for a lot of people suffering from ADHD. These include counseling, lifestyle adjustments and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT can help people overcome negative thought patterns like "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD are unable to live their lives..."
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